Grayson Mangum 15:00 row
3,289m
Meters
15:00.0
Time
2:16.8
Pace
191
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 74 |
December 20, 2017 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,289m | 2:16.8 | 137 | 770 | 22 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 23 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 20 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 23 |
| 12:00.0 | 637m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 24 |
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Workout Graph
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