Grayson Mangum 5:00 row
1,174m
Meters
5:00.0
Time
2:07.7
Pace
75
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 120 |
December 20, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 25 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 |
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