Grayson Mangum 8:45 row
2,008m
Meters
8:45.8
Time
2:10.9
Pace
122
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 76 |
January 06, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.8 | 2,008m | 2:10.9 | 156 | 836 | 24 | 168 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 24 | 162 |
| 4:31.8 | 500m | 2:23.6 | 118 | 706 | 24 | 159 |
| 6:39.6 | 500m | 2:07.8 | 168 | 877 | 24 | 165 |
| 8:42.5 | 500m | 2:02.9 | 189 | 948 | 25 | 179 |
| 8:45.7 | 8m | 3:20.0 | 44 | 450 | 179 |
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Workout Graph
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