Grayson Mangum 9:30 row
2,259m
Meters
9:30.4
Time
2:06.2
Pace
72
Calories
173
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 74 |
January 20, 2018 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,259m | 2:06.2 | 174 | 898 | 24 | 173 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 167 |
| 9:30.4 | 1,095m | 2:03.4 | 186 | 939 | 26 | 179 |
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