Grayson Mangum 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 65 |
January 23, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 156 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | 145 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 154 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 151 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | 160 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 174 |
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Workout Graph
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