Grayson Mangum 5:00 row
1,165m
Meters
5:00.0
Time
2:08.7
Pace
70
Calories
168
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 66 |
January 23, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 168 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 25 | 159 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 167 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 166 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 169 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.