Grayson Mangum 5:00 row
1,236m
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
172
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 66 |
January 23, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 172 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 163 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 168 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 173 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 174 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 | 185 |
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Workout Graph
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