Grayson Mangum 5:00 row
1,253m
Meters
5:00.0
Time
1:59.7
Pace
80
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 66 |
January 23, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 172 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 159 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 169 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 171 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 174 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.