Grayson Mangum 1250m row
1,250m
Meters
4:46.9
Time
1:54.7
Pace
85
Calories
182
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 74 |
January 22, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,250m | 1:54.7 | 232 | 1096 | 20 | 182 |
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 20 | 169 |
| 0:58.6 | 500m | 1:57.2 | 217 | 1048 | 19 | 181 |
| 0:59.2 | 750m | 1:58.4 | 211 | 1025 | 19 | 184 |
| 0:58.7 | 1,000m | 1:57.4 | 216 | 1044 | 20 | 184 |
| 0:53.8 | 1,250m | 1:47.6 | 281 | 1266 | 22 | 195 |
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Workout Graph
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