Grayson Mangum 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
31
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 76 |
January 24, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 20 | 156 |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 20 | 148 |
| 0:59.4 | 500m | 1:58.8 | 209 | 1018 | 20 | 165 |
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