Grayson Mangum 4:43 row
1,122m
Meters
4:43.9
Time
2:06.5
Pace
61
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 117 |
January 27, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,122m | 2:06.5 | 173 | 894 | 27 | 164 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 26 | 163 |
| 4:19.7 | 500m | 2:15.8 | 140 | 780 | 26 | 158 |
| 4:43.9 | 122m | 1:39.1 | 359 | 1534 | 30 | 172 |
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