Grayson Mangum 12:18 row
2,956m
Meters
12:18.1
Time
2:04.8
Pace
190
Calories
175
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 105 |
September 14, 2018 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.1 | 2,956m | 2:04.8 | 180 | 918 | 20 | 175 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 177 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 191 |
| 12:18.1 | 450m | 2:33.4 | 97 | 633 | 20 | 158 |
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