4,800m row on September 15, 2018

Grayson Mangum 4,800m row

4,800m

Meters

19:48.0

Time

2:03.7

Pace

309

Calories

Average Watts	185
Calories Per Hour	935

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup & workout on PM3 ergo, splits and time aren’t accurate, only meters