Grayson Mangum 1x7:00/3:00r row
1,782m
Meters
7:00.0
Time
1:57.8
Pace
120
Calories
196
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,814m |
| Overall Time | 10:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 109 |
September 18, 2018 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,782m | 1:57.8 | 214 | 1036 | 22 | 196 |
| 7:00.0 | 1,782m | 1:57.8 | 214 | 1036 | 22 | 196 |
| r32m |
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Workout Graph
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