Grayson Mangum 1x7:00/3:00r row
1,463m
Meters
7:00.0
Time
2:23.5
Pace
82
Calories
173
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,540m |
| Overall Time | 10:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 14 |
| Stroke Count | 115 |
| Drag Factor | 118 |
September 18, 2018 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,463m | 2:23.5 | 118 | 707 | 14 | 173 |
| 7:00.0 | 1,464m | 2:23.4 | 119 | 708 | 14 | 173 |
| r77m |
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Workout Graph
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