Grayson Mangum 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
127
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 118 |
October 12, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 20 | 160 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 155 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 158 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 167 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 163 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 158 |
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Workout Graph
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