Grayson Mangum 5x5:00/5:00r row
6,849m
Meters
25:00.0
Time
1:49.5
Pace
504
Calories
191
Heart Rate
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,850m |
| Overall Time | 50:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 118 |
November 06, 2018 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,849m | 1:49.5 | 267 | 1217 | 27 | 191 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 26 | 190 |
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 28 | 194 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 | 191 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 28 | 0 |
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 30 | 0 |
| r1,001m |
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Workout Graph
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