Grayson Mangum 5000m row
5,000m
Meters
23:06.2
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 99 |
November 07, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.2 | 5,000m | 2:18.6 | 131 | 752 | 23 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 22 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 24 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 24 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 22 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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