Grayson Mangum 3x13:00/2:00r row
9,572m
Meters
39:00.0
Time
2:02.2
Pace
622
Calories
192
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,641m |
| Overall Time | 45:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 891 |
| Drag Factor | 124 |
December 13, 2018 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,572m | 2:02.2 | 192 | 959 | 23 | 192 |
| 13:00.0 | 3,204m | 2:01.7 | 194 | 967 | 23 | 189 |
| 13:00.0 | 3,180m | 2:02.6 | 190 | 953 | 23 | 192 |
| 13:00.0 | 3,187m | 2:02.3 | 191 | 957 | 23 | 195 |
| r69m |
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Workout Graph
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