Grayson Mangum 10:00 row
2,420m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
176
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 123 |
December 13, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 18 | 176 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 18 | 175 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 18 | 177 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 178 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 176 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 18 | 176 |
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Workout Graph
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