Grayson Mangum 1x12:00/4:00r row
2,904m
Meters
12:00.0
Time
2:03.9
Pace
186
Calories
170
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,926m |
| Overall Time | 16:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 122 |
December 06, 2018 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 24 | 170 |
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 24 | 170 |
| r22m |
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Workout Graph
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