Grayson Mangum 15:05 row
3,519m
Meters
15:05.0
Time
2:08.5
Pace
216
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 122 |
December 15, 2018 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,519m | 2:08.5 | 165 | 866 | 20 | 163 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 158 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 164 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 166 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 166 |
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