Grayson Mangum 3:56 row
789m
Meters
3:56.0
Time
2:29.5
Pace
43
Calories
160
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 123 |
December 18, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 789m | 2:29.5 | 105 | 660 | 22 | 160 |
| 3:56.0 | 789m | 2:29.5 | 105 | 660 | 22 | 160 |
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Workout Graph
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