Grayson Mangum 12:04 row

2,563m

Meters

12:04.9

Time

2:21.4

Pace

145

Calories

Average Watts124
Calories Per Hour725
Stroke Rate23
Stroke Count281
Drag Factor109

January 05, 2019 09:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.9 2,563m 2:21.4 124 725 23
5:00.0 1,057m 2:21.9 122 721 23
10:00.0 1,062m 2:21.2 124 727 24
12:04.9 444m 2:20.6 126 732 23

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Workout Graph

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