Grayson Mangum 15:00 row
3,650m
Meters
15:00.0
Time
2:03.2
Pace
233
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 128 |
January 05, 2019 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,650m | 2:03.2 | 187 | 942 | 23 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 19 |
| 6:00.0 | 732m | 2:02.9 | 188 | 948 | 22 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 25 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 25 |
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Workout Graph
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