Grayson Mangum 10:00 row
1,876m
Meters
10:00.0
Time
2:39.9
Pace
98
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 142 |
January 08, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 19 | 143 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 17 | 136 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 17 | 148 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 22 | 139 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 20 | 141 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 154 |
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Workout Graph
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