Grayson Mangum 1x14:00/2:00r row
2,957m
Meters
14:00.0
Time
2:22.0
Pace
168
Calories
130
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,978m |
| Overall Time | 16:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 90 |
January 09, 2019 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,957m | 2:22.0 | 122 | 720 | 21 | 130 |
| 14:00.0 | 2,957m | 2:22.0 | 122 | 720 | 21 | 130 |
| r21m |
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Workout Graph
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