Grayson Mangum 15:00 row
3,263m
Meters
15:00.0
Time
2:17.9
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 134 |
January 11, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,263m | 2:17.9 | 133 | 759 | 22 |
| 3:00.0 | 576m | 2:36.2 | 92 | 615 | 18 |
| 6:00.0 | 597m | 2:30.7 | 102 | 651 | 20 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 24 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 24 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 24 |
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Workout Graph
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