Grayson Mangum 8:00 row
1,825m
Meters
8:00.0
Time
2:11.5
Pace
110
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 136 |
January 16, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 24 | 151 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 147 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | 146 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 | 167 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 147 |
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Workout Graph
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