Grayson Mangum 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 128 |
January 19, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 32 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 |
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Workout Graph
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