Grayson Mangum 15:00 row
3,327m
Meters
15:00.0
Time
2:15.2
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 123 |
January 19, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 23 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 19 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 21 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 25 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 26 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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