Grayson Mangum 11:06 row
2,233m
Meters
11:06.4
Time
2:29.2
Pace
121
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 130 |
January 22, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,233m | 2:29.2 | 105 | 662 | 25 | 145 |
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 38 | 139 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 26 | 158 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 19 | 140 |
| 11:06.4 | 426m | 2:28.3 | 107 | 668 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.