Grayson Mangum 15:00 row
3,286m
Meters
15:00.0
Time
2:16.9
Pace
190
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 132 |
January 26, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,286m | 2:16.9 | 136 | 769 | 24 | 143 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 25 | 137 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 23 | 143 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 25 | 148 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 24 | 142 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 25 | 145 |
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Workout Graph
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