Grayson Mangum 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 126 |
January 25, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 132 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 127 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 137 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | 130 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | 132 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 135 |
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Workout Graph
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