Grayson Mangum 5000m row
5,000m
Meters
18:54.5
Time
1:53.4
Pace
352
Calories
187
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 132 |
January 29, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.5 | 5,000m | 1:53.4 | 240 | 1124 | 27 | 187 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 | 171 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 26 | 182 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 28 | 190 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 28 | 196 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 29 | 200 |
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Workout Graph
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