Grayson Mangum 15:00 row
3,314m
Meters
15:00.0
Time
2:15.7
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 130 |
January 30, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,314m | 2:15.7 | 140 | 781 | 24 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 24 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 23 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 25 |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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