Grayson Mangum 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 128 |
February 12, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 23 | 145 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 132 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 140 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 158 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 155 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 142 |
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Workout Graph
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