Grayson Mangum 3x2:00/0:30r row
1,674m
Meters
6:00.0
Time
1:47.5
Pace
125
Calories
190
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,876m |
| Overall Time | 7:30.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
| Stroke Count | 197 |
| Drag Factor | 125 |
February 13, 2019 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 29 | 190 |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 29 | 188 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 | 189 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 30 | 194 |
| r202m |
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Workout Graph
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