Grayson Mangum 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
137
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 125 |
February 13, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 23 | 154 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 150 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 157 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 165 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 153 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 146 |
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Workout Graph
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