Grayson Mangum 2x2:00/1:00r row
1,139m
Meters
4:00.0
Time
1:45.3
Pace
87
Calories
185
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,361m |
| Overall Time | 6:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 72 |
March 15, 2019 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,139m | 1:45.3 | 299 | 1330 | 27 | 185 |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 27 | 183 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 27 | 188 |
| r222m |
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Workout Graph
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