Grayson Mangum 12:00 row
2,741m
Meters
12:00.0
Time
2:11.3
Pace
165
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 121 |
March 15, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,741m | 2:11.3 | 154 | 831 | 23 | 145 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 20 | 139 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 24 | 153 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 151 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 23 | 139 |
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Workout Graph
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