Grayson Mangum 6x1:00/1:00r row
1,781m
Meters
6:00.0
Time
1:41.0
Pace
144
Calories
195
Heart Rate
| Rest Distance | 934m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,715m |
| Overall Time | 12:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 31 |
| Stroke Count | 303 |
| Drag Factor | 122 |
September 05, 2019 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,781m | 1:41.0 | 339 | 1466 | 31 | 195 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | 187 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 | 195 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 197 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | 196 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | 198 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | 202 |
| r934m |
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Workout Graph
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