Grayson Mangum 15:00 row
3,782m
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
191
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 116 |
September 05, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 21 | 191 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 19 | 184 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 20 | 188 |
| 9:00.0 | 741m | 2:01.4 | 195 | 972 | 21 | 188 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 194 |
| 15:00.0 | 785m | 1:54.6 | 232 | 1099 | 25 | 201 |
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Workout Graph
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