Grayson Mangum 4:13 row
1,014m
Meters
4:13.3
Time
2:04.9
Pace
65
Calories
171
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 119 |
September 11, 2019 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,014m | 2:04.9 | 180 | 918 | 23 | 171 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 24 | 169 |
| 4:00.6 | 500m | 2:02.4 | 191 | 956 | 24 | 173 |
| 4:05.7 | 14m | 3:02.1 | 58 | 499 | 173 |
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