Grayson Mangum 4:32 row
1,014m
Meters
4:32.2
Time
2:14.2
Pace
59
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 123 |
September 12, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,014m | 2:14.2 | 145 | 798 | 28 | 158 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 34 | 154 |
| 4:27.7 | 500m | 2:06.7 | 172 | 892 | 23 | 162 |
| 4:32.2 | 14m | 2:40.7 | 84 | 590 |
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