Grayson Mangum 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 123 |
November 07, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 23 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 31 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 |
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Workout Graph
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