Grayson Mangum 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 73 |
November 13, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 22 | 136 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 30 | 130 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 128 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 133 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 144 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 146 |
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Workout Graph
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