Grayson Mangum 10:00 row
2,164m
Meters
10:00.0
Time
2:18.6
Pace
125
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 67 |
November 21, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 23 | 133 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 30 | 118 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 120 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 134 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 142 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 153 |
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Workout Graph
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