Grayson Mangum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/17 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/28/17 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
12/28/17 |
1,000m |
3:31.6 |
1:45.8 |
RowErg |
Hwt |
View workout
|
12/21/17 |
4,000m |
16:02.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/20/17 |
1,174m |
5:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/20/17 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/20/17 |
3,289m |
15:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/16/17 |
500m |
1:37.2 |
1:37.2 |
RowErg |
Hwt |
View workout
|
12/16/17 |
6,438m |
25:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/15/17 |
278m |
1:04.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/15/17 |
297m |
1:08.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/15/17 |
262m |
1:02.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/15/17 |
319m |
1:06.7 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/15/17 |
285m |
1:05.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/15/17 |
272m |
1:02.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/15/17 |
342m |
1:07.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
12/15/17 |
2,516m |
12:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|