Grayson Mangum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/17 |
100m |
0:22.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/04/17 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
12/04/17 |
718m |
2:57.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/04/17 |
500m |
1:40.6 |
1:40.6 |
RowErg |
Hwt |
View workout
|
12/04/17 |
1,010m |
3:53.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/02/17 |
1,334m |
5:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/02/17 |
1,209m |
5:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/02/17 |
1,216m |
5:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/02/17 |
1,281m |
5:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/01/17 |
5,000m |
19:32.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/30/17 |
582m |
3:08.4 |
2:41.8 |
RowErg |
Hwt |
View workout
|
11/30/17 |
4,000m |
16:06.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/29/17 |
906m |
4:39.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/29/17 |
4,000m |
18:12.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/28/17 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/28/17 |
604m |
2:59.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/28/17 |
715m |
4:06.2 |
2:52.1 |
RowErg |
Hwt |
View workout
|
11/28/17 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/28/17 |
230m |
1:12.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/28/17 |
3,000m |
11:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|